spinach pakoras

I love that these are quick to make and you can make them really with any type of vegetable(s). I used spinach but you can use cauliflower, potato, mixed vegetables - anything you want. I bake these in the T-Fal Actifry but you can bake them in the oven or pan fry them.

Ingredients:
1 packet of frozen spinach (300 g or approx. 2 cups)
1/2 cup of chickpea flour
1 finely chopped, small onion
1/2 cup of chopped, unsalted cashews
1 tsp of salt
1/2 tsp of chilli powder
1/2 tsp of onion powder
1/2 tsp of cumin powder
1/2 tsp of garlic powder
1/4 tsp of tumeric powder
6-7 tablespoons of water
1 tablespoon of extra virgin olive oil

1) Add all the spices to chickpea flour and combine with water.

2) Add chopped onion and cashew and mix.

Makes approx. 25 pakoras
Calories per pakora: 16, Fat: 0 g, Carbs: 2 g, Sugar: 0 g, Protein: 1 g, Fiber: 0 g, Sodium: 98mg

4) Mix everything well and add oil.

3) Add frozen spinach (thawed)

5) Use a tablespoon measure and scoop out batter and add to nonstick baking sheet or add to T-Fal Actifry.
6) Cook for 15-20 mins or until golden brown. If you are using your oven bake at 350 degrees F.