1 cup of organic whole milk
1/3 cup of maple sugar or coconut sugar
1 tsp of rose water
chopped pistachios (you can also add mini chocolate chips instead)
red food colour
2) Add rosewater and food colour.
Calories: 77 per bar, Fat: 2 g, Carbs: 14g, Protein: 2g, Sodium: 24g, Sugar: 14g