1 cup rice flour
1 cup milk
0.5 teaspoon baking powder
1/4 teaspoon salt
1 tablespoon sugar (i use organic maple sugar)
1 tablespoon olive oil
Replace milk with any non dairy milk. I like to use unsweetened coconut milk.
Replace egg with 1 tablespoon of ground flaxseed and 3 tablespoons of warm water. Mix flaxseed with warm water and let it sit for a few minutes before adding to batter.
2) Whisk well
3) Add batter to squeeze bottle
4) Have fun making shapes/ write your name/ draw
TIP: You can add mini chocolate chips/sprinkles/fruit to the batter
Calories: 76, Carbs: 12, Fat: 2, Protein: 3, Sodium: 21, Sugar: 2