Protein, gluten free, chocolate chip muffins

 Ingredients:
1 cup of almond flour
1 1/4 cup of gluten free oat flour
1/4 cup of coconut flour
1/4 cup of coconut palm sugar
1/4 tsp of salt
1 tablespoon of baking powder
1 tsp of baking soda
1 packet/scoop of protein powder
​1 cup mini chocolate chips
3 eggs or flax eggs or 1.5 mashed up bananas or 3/4 cup of unsweetened applesauce for vegan version
1/4 cup of maple syrup
1/2 cup of coconut milk
1/2 cup of olive oil or melted coconut oil
​2 tsp of vanilla

1) Pre heat oven to 400 degrees F. Mix all the dry ingredients together and whisk well.

2) Add 3/4 cup of chocolate chips.

3) Mix all the wet ingredients together and whisk well.

4) Add wet ingredients to dry and fold/mix until all the dry ingredients are incorporated. Don't over mix.

5) Add about a 1/4 cup to muffin tray lined with muffin/cupcake liners.

6) Add remaining 1/4 cup of chocolate chips on top of each muffin.

7) Bake for 15 to 20 mins at 400 degrees F.

8) Cool on wire rack for 10 mins before serving.

Makes approx: 16 regular size muffins
​Calories per muffin: 290, Fat: 19g, Carbs: 27g, Fiber: 4g, Sugars: 14g, Protein: 7g, Sodium: 138mg