These are a good, healthy choice to make for mothers day. Quite simple to make with only a handful of ingredients.
Ingredients:
1 egg
1.5 cups of gluten free oats
1 tsp of vanilla
1 tsp of gluten free baking powder
3/4 cup of almond/oat/coconut milk
1-4 tablespoons of maple sugar (depending on how sweet you like them)
4 tablespoons of melted butter
TIP: You can substitute 2 tablespoons of extra virgin olive oil for butter. The result will be lower in fat but you will not taste the richness of butter. You can also omit the sugar or add more sugar per taste. I usually make these without sugar as the syrup is enough sweetness for me.
1 egg
1.5 cups of gluten free oats
1 tsp of vanilla
1 tsp of gluten free baking powder
3/4 cup of almond/oat/coconut milk
1-4 tablespoons of maple sugar (depending on how sweet you like them)
4 tablespoons of melted butter
TIP: You can substitute 2 tablespoons of extra virgin olive oil for butter. The result will be lower in fat but you will not taste the richness of butter. You can also omit the sugar or add more sugar per taste. I usually make these without sugar as the syrup is enough sweetness for me.
Vegan Masala Waffles
This is a slightly different version of the same recipe. Instead of egg, use flax egg: 1 tablespoon of flaxmeal mixed with 3 tablespoons of water. Mix and let is sit for a few minutes. Use any vegan milk you prefer. My favourite is oat milk. Add 1/4 cup of olive oil instead of butter.
For masala: Instead of sugar and vanilla, add 1 tsp of pink salt, 1 tsp of turmeric powder, 1 tsp of red chilli powder, 1 tsp of cumin powder.
Tip: You can add chopped cilantro and or green onions to your mixture
The result is a spicy, masala version of waffles. Serve with sautéed spinach and onion and mango chutney. Yum!
This is a slightly different version of the same recipe. Instead of egg, use flax egg: 1 tablespoon of flaxmeal mixed with 3 tablespoons of water. Mix and let is sit for a few minutes. Use any vegan milk you prefer. My favourite is oat milk. Add 1/4 cup of olive oil instead of butter.
For masala: Instead of sugar and vanilla, add 1 tsp of pink salt, 1 tsp of turmeric powder, 1 tsp of red chilli powder, 1 tsp of cumin powder.
Tip: You can add chopped cilantro and or green onions to your mixture
The result is a spicy, masala version of waffles. Serve with sautéed spinach and onion and mango chutney. Yum!
1) Plug in and heat your waffle iron/maker.
2) Add all ingredients in a mixing bowl and mix well.
2) Add all ingredients in a mixing bowl and mix well.
3) Spread a thin layer in the waffle iron/maker.
4) Close lid and let it cook until slightly brown.
TIP: Add mini chocolate chips in top for the kids.
4) Close lid and let it cook until slightly brown.
TIP: Add mini chocolate chips in top for the kids.
4) Serve with sliced strawberries on top and/whipped cream and maple syrup.
Vegan Masala Waffle with Mango Chutney
Makes 3 Waffles.
Calories per waffle (without sugar & olive oil instead of butter and no toppings): 191, Fat: 13g, Carbs: 13g, Protein: 5g, Sodium: 215 mg, Sugar: 2g, Fiber: 2g
Calories per waffle (without sugar & olive oil instead of butter and no toppings): 191, Fat: 13g, Carbs: 13g, Protein: 5g, Sodium: 215 mg, Sugar: 2g, Fiber: 2g
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