3 carrots
4 celery stalks
1 red beet
2 parsnips
1 fennel
0.5 cup of pearl onions (you can use 1 regular onion instead)
1 yam/ sweet potato
2 tablespoons of extra virgin olive oil
1 tablespoon of honey
2 tsp of cumin
1 tsp of salt
feta cheese to top (parmesan is okay instead of)
1/4 - 1/2 cup of chopped cilantro (i've also used mint instead)
OPTIONAL: You can add any kind of root vegetable you like to the mix. I've made this with regular onion, leeks, turnips in the past. It just depends on what you have in stock. I've also just used carrots, celery and pearl onions in the past (as shown below) when i didn't have any root vegetables on hand.
2) Peel and chop all the vegetables in medium size chunks. Doesn't have to be perfect.
3) Drizzle olive oil and honey.
4) Add the spices and mix well.
5) Bake for 20-25 minutes or until vegetables are browned.
Makes approx. 6 to 8 servings
Calories depends on exactly which root vegetables you use (this is approx): 100, Carbs: 21, Fat: 0, Protein: 2, Sodium: 78, Sugar: 6