This refreshing dip is great with kebabs or tandoori chicken. My kids love it! It's quick and easy to make.
Ingredients:
1/2 cucumber chopped in small pieces
1/4 tsp of salt
1/4 tsp of coriander powder
1/4 tsp of cumin powder
1/4 tsp of ground ginger powder
1 tablespoon of maple or coconut sugar
1/4 cup of chopped cilantro
1 cup of yogurt
1/2 cucumber chopped in small pieces
1/4 tsp of salt
1/4 tsp of coriander powder
1/4 tsp of cumin powder
1/4 tsp of ground ginger powder
1 tablespoon of maple or coconut sugar
1/4 cup of chopped cilantro
1 cup of yogurt
1) Chop cucumber and sprinkle with 1/4 tsp of salt. Leave for about 5-7 mins.
2) Mix yogurt with with sugar and spices.
3) Strain cucumbers to ensure all water is removed before adding to yogurt mixture.
4) Add cucumbers to yogurt mixture and garnish with chopped cilantro.
2) Mix yogurt with with sugar and spices.
3) Strain cucumbers to ensure all water is removed before adding to yogurt mixture.
4) Add cucumbers to yogurt mixture and garnish with chopped cilantro.
Makes approx. 2 cups of raita
Calories per cup:
Calories per cup:
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