Chicken/Beef Tacos

This is my go to recipe for chicken or beef tacos. It's super easy and doesn't take long to prepare however is full of flavour and very delicious. It's important to use grass fed or organic beef/chicken and organic toppings if you can as this will ensure that you are eating actual food without chemicals, additives, hormones etc. Have you looked at the ingredients of taco shells or tortillas? You'll be surprised once you look. There are so many different kinds of additives, fillers and chemicals that are not necessary. Try to choose tacos/tortillas made from non GMO corn and that don't have too many additives/chemicals. I use the brand "Garden of Eatin"

Ingredients:
.90 kg of extra lean ground chicken or lean ground beef
t tablespoon coconut or olive oil (only if you are using extra lean chicken or beef)
1 tablespoon of garlic
1 tablespoon of lemon juice
1/2 tsp of paprika
1/2 tsp of salt
1/2 tsp of black pepper
1/4 tsp of cinnamon
1/4 tsp of cumin
1/4 tsp of onion powder
1/2 to 1 tsp of red chilli powder (optional)

Garnish/toppings (optional):
cilantro
chopped onion
chopped tomatoes
chopped jalepeno peppers
salsa
guacamole
sour cream
shredded cheese

Serve in crispy or soft tortilla

1) Add coconut or olive oil to sauce pan and heat (skip this step if you aren't using extra lean meat).
2) Add ground chicken or beef  with garlic to heating pan and cook on medium until meat is almost done.

3) Add all the spices and cook until meat is completely ready.

4) Add lemon juice and garnish/toppings to your soft or crispy tortillas or taco shells.

Makes approx: 8 to 10 medium size crispy tacos
Calories per taco (without shell and toppings) for chicken: 126, Fat: 10g, Protein: 17g, Carbs: 1g, Fiber: 0g, Sodium: 151mg

Calories For beef: 142, Fat: 7g, Protein: 19g, Carbs: 1g, Fiber: 0, Sodium: 139 mg