8 skinless boneless chicken thighs ( washed and sliced) or 1 pound of thin steak or thinly sliced beef roast (washed and sliced)
2 red or white onions (chopped)
1 tablespoon of garlic
1tsp of sumac
1 tsp of paprika
1 tsp of salt
1 tsp of black pepper
1 tsp of Italian seasoning
1 tablespoon of lemon juice
1 tablespoon of apple cider vinegar
1 tablespoon of olive olive
1/8 cup of chicken stock
Garnish with: mint/parsley/cilantro
Ingredients for tomato salad/topping
12-15 cherry tomatoes (chopped) and 1/2 tsp of Italian seasoning
1/2 tsp of black pepper
1/4 tsp of salt
1 tsp of lemon juice
1 tsp of olive oil
Crumbled feta
Optional Add: Fresh, sliced, green chillies
Calories per gyros using chicken without tzatiki and tomato topping and without wrap: 47, Fat: 2.8g, Carbs: 3.1g, Fiber: 0.6g, Protein: 2.9g, Sugars: 1.7g, Sodium: 217mg
Balady whole wheat Pita: Calories per 1 pita: 120, Fat: 0.5g, Carbs: 27g, Fiber: 4g, Protein: 5g, Sugars: 1g, Sodium: 210 mg
Tomato salad: Calories per gyro: 14, Fat: 0.5g, Carbs: 1.5g, Fiber: 0.1g, Protein: 1g, Sugars: 1.1g, Sodium: 106mg