This dressing works well with a simple arugula salad. You can use it on a mixed greens salad as well. It's quick and easy to make and without the chemicals and preservatives you usually find in store bought salad dressing.
Ingredients:
2 tablespoons of olive oil
1 tsp of balsamic vinegar
1 tsp of dijon mustard
1 tsp of honey
salt and pepper to taste (1/2 tsp of salt and 1 tsp of pepper)
VARIATION: you can add 1/4 tsp of chopped garlic and 1/2 tsp of onion powder to add a bit of zing to it.
2 tablespoons of olive oil
1 tsp of balsamic vinegar
1 tsp of dijon mustard
1 tsp of honey
salt and pepper to taste (1/2 tsp of salt and 1 tsp of pepper)
VARIATION: you can add 1/4 tsp of chopped garlic and 1/2 tsp of onion powder to add a bit of zing to it.
1) Add all ingredients together in mixing bowl.
2) Whisk well.
3) Add to salad and blend well.
Store salad dressing in a sealed bottle in your fridge.
TIP: I like to add some crunchiness to the salad with some chopped apple/ pumpkin seeds/walnuts/flax seeds. Strawberries and Feta cheese works really well too. You can add cooked quinoa as well. Be creative and come up with your own combination.
2) Whisk well.
3) Add to salad and blend well.
Store salad dressing in a sealed bottle in your fridge.
TIP: I like to add some crunchiness to the salad with some chopped apple/ pumpkin seeds/walnuts/flax seeds. Strawberries and Feta cheese works really well too. You can add cooked quinoa as well. Be creative and come up with your own combination.
Serves: 4 to 6
Calories per serving: 45, Fat: 5g, Carbs: 1g, Protein: 0g, Sugar: 1g, Fiber: 0g, Sodium: 98 mg
Calories per serving: 45, Fat: 5g, Carbs: 1g, Protein: 0g, Sugar: 1g, Fiber: 0g, Sodium: 98 mg
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